Meal Plan Guideline - Kids & Pre-teens

Designed for parents who want to provide balanced, wholesome, and tasty meals that keep their kids active, focused, and happy—without the mealtime battles. Enjoy fuss-free meal ideas your little ones will love!

What you'll get from Nutritionist Hema Gandhi:

✅ A Personalized Meal Plan Guide – Tailored to your child’s growth, nutritional needs, and healthy eating habits. This plan will help you map out meals for the coming weeks.

✅ Meal ideas – Includes breakfast, tiffin, and dinner options, plus after-school snack ideas.

✅ 8 Kid-Friendly Recipes – Easy, delicious, and nutritious meals to simplify your meal prep.

✅ Cooking Tips & Time-Saving Strategies – Practical advice to make healthy eating effortless.

What we'll need from you:

To create a customized guide for your child, simply fill out a short form detailing their daily routine—wake-up time, activities, and more. With this information, we’ll craft a plan that fits seamlessly into your lifestyle.

Give your child the gift of good nutrition—made simple!